11+ 18.4 Workout

11+ 18.4 Workout. Björgvin karl guðmundsson, who finished fifth at the 2017 games. Upper body & upper body & legs.

18 4 Workout Analysis from games-assets.crossfit.com

4 workouts | 25 min (in total). This is the fourth of 5 weekly workouts for the crossfit open 2020. The fourth workout of the crossfit open 2020 has been announced.

Björgvin karl guðmundsson, who finished fifth at the 2017 games.

The fourth workout of this season's crossfit open has been announced, and our first piece of advice for 20.4 is this: You must follow the crossfit open workout 18.4 movement standards precisely if you want to complete the wod properly and have your score validated. Open 18.4, the fourth workout of the 2018 crossfit open was announced from crossfit fury in goodyear, arizona. Descrizione workout e tabella tempi.