40+ Kiefer Workouts
40+ Kiefer Workouts. Beginners and pros build core strength, stabilization and balance while sitting, standing or kneeling on our kiefer konno wonderboard for solo swimming pool workouts or water therapy classes. Tension, in your face and other areas of the body (such as the neck and shoulders), is a natural response to emotional or physical stress.
This year we chose to kiefer as our team supplier, and i couldn’t be happier.
Tension, in your face and other areas of the body (such as the neck and shoulders), is a natural response to emotional or physical stress. Tension, in your face and other areas of the body (such as the neck and shoulders), is a natural response to emotional or physical stress. Beginners and pros build core strength, stabilization and balance while sitting, standing or kneeling on our kiefer konno wonderboard for solo swimming pool workouts or water therapy classes. Our versatile, inexpensive kiefer arm and leg floats wrap around either set of extremities for optimal horizontal positioning.
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