39+ 10 Minute Ab Workout 21 Day Fix

39+ 10 Minute Ab Workout 21 Day Fix. Same as 10 minute abs, you can add this workout in on any day of the week. I try to skip a day between to rest my abs.

21 Day Fix 10 Minute Fix For Abs Is A Workout That You Can Choose To Add To Your Daily Routine I 21 Day Fix Workouts 10 Minute Ab Workout Six Pack Abs Workout from i.pinimg.com

Follow me on you tube or. This is the review of the ab workout that comes with the program, 10 minute hardcore. There are 6 workouts, 1 for every day of the week if you include a rest day, each working on a different area of your fitness.

I duplicated this because many times i am.

There are 6 workouts, 1 for every day of the week if you include a rest day, each working on a different area of your fitness. 21 day fix is a new workout program by beachbody and autumn calabrese. Today is day 7 and you've worked hard all week, so today's class is gentler so you can stretch and unwind a. Join our 21 day challenge!