42+ Rise Up Workout

42+ Rise Up Workout. Great low impact cardio workout for all fitness levels! Rise up with jennifer show:

Rise Up Hiit Workout 12 Minute Athlete from www.12minuteathlete.com

We understand that feeling and being healthy is the key to a long lasting life! Phil and jenalee blatz have been the owner and operators behind rise up health & fitness since the summer of 2018. Ready to commit and not blink on your personal health and fitness?

Sweat a little bit, whine a little bit less, and don't miss the forest for the trees.

Our goal is to help you overcome hurdles and life challenges with motivation to help you reach your goals. Ready to commit and not blink on your personal health and fitness? Its a hard one to look at, but it was the one that lit the fires for change. We worked every muscle group and i left feeling spent, but exhilarated!